Acne Treatment

Acne Condition

Acne Treatment at Illuminate Functional and Lifestyle Medicine

At Illuminate Functional and Lifestyle Medicine, we understand that acne can affect not only your skin but also your confidence and overall well-being. Our approach to treating acne is rooted in functional medicine principles, focusing on uncovering the root causes of your skin issues and providing individualized treatment plans designed to restore balance and promote lasting skin health.

What is Acne?

Acne is a common skin condition that affects people of all ages, though it is most prevalent during adolescence. It occurs when hair follicles become clogged with oil (sebum) and dead skin cells. This blockage can result in various types of skin lesions, including:

  • Whiteheads: Closed plugged pores
  • Blackheads: Open plugged pores that darken at the surface
  • Papules: Small red, tender bumps
  • Pustules: Pimples containing pus
  • Nodules: Large, solid, painful lumps beneath the surface of the skin
  • Cysts: Painful, pus-filled lumps beneath the skin’s surface, which can lead to scarring


While acne is often associated with teenagers, it can persist or develop well into adulthood, triggered by various internal and external factors.

Common Causes and Triggers

Acne can be influenced by several factors, including:

  • Hormonal Imbalances: Fluctuations in hormones, especially androgens, can cause the skin to produce excess oil, leading to clogged pores.
  • Diet and Nutrition: Some foods, particularly those high in sugar and refined carbohydrates, can exacerbate acne by causing inflammation and affecting hormone levels.
  • Gut Health: Imbalances in gut bacteria and digestive issues are closely linked to skin health, as poor gut health can lead to systemic inflammation and skin flare-ups.
  • Stress: Chronic stress increases the production of cortisol, which can trigger oil production and acne.
    Environmental
  • Factors: Pollution, cosmetics, and even certain medications can contribute to acne outbreaks.

Our Holistic Approach to Treating Acne

At Illuminate, we go beyond surface treatments to uncover the root causes of your acne. Our goal is to treat the condition from the inside out through a comprehensive and personalized approach that integrates functional and lifestyle medicine principles.

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Functional Medicine Evaluation

We begin with a detailed assessment of your overall health, looking at factors such as:

  • Hormonal levels
  • Gut health
  • Food sensitivities
  • Nutritional imbalances
  • Stress levels


By analyzing these elements, we can identify the underlying triggers of your acne and create a customized treatment plan.

Nutritional Counseling

What you eat has a profound effect on your skin. Our nutrition experts will work with you to design a diet plan that supports skin health, focusing on:

  • Anti-inflammatory foods such as leafy greens, fatty fish, and berries
  • Avoiding high-glycemic foods that spike blood sugar
  • Incorporating nutrients like zinc, vitamin A, and omega-3 fatty acids, which are known to help reduce acne

Hormonal Balancing

For many patients, hormonal imbalances play a significant role in acne development. Our team will work to balance your hormones naturally through:

  • Herbal supplements and adaptogens
  • Bioidentical hormone therapy, if necessary
  • Lifestyle modifications such as stress reduction techniques

Gut Health Restoration

Your gut health directly impacts your skin. We may recommend:

  • Probiotics to restore healthy gut flora
  • Elimination diets to identify and remove trigger foods
  • Digestive enzymes to support proper nutrient absorption

Topical and Natural Skincare Solutions

While addressing internal causes, we’ll also provide recommendations for high-quality, non-toxic skincare products tailored to your skin type. We focus on:

  • Products with gentle, non-comedogenic ingredients
  • Natural anti-inflammatory agents such as tea tree oil and aloe vera
  • Medical-grade skincare options for more severe cases

Patient Considerations

When considering acne treatment at Illuminate, we prioritize long-term skin health over quick fixes. Our patients should understand that:

Since acne can have deep-rooted causes, expect that treatment may take several weeks to months to see significant improvements.

Every patient’s skin is unique, and our approach is highly individualized. Treatments that work for one person may not work for another, so consistent communication with your provider is essential.

Achieving clear skin is part of a broader commitment to holistic health, which includes proper nutrition, stress management, and overall wellness.

Patient Considerations

When considering acne treatment at Illuminate, we prioritize long-term skin health over quick fixes. Our patients should understand that:

  • Healing Takes Time: Since acne can have deep-rooted causes, expect that treatment may take several weeks to months to see significant improvements.
  • Personalized Care: Every patient’s skin is unique, and our approach is highly individualized. Treatments that work for one person may not work for another, so consistent communication with your provider is essential.
  • Holistic Lifestyle: Achieving clear skin is part of a broader commitment to holistic health, which includes proper nutrition, stress management, and overall wellness.

Why Choose Illuminate Functional and Lifestyle Medicine for Acne Treatment?

At Illuminate, we take a comprehensive and compassionate approach to acne care. We’re not just focused on clearing up your skin temporarily; we’re committed to helping you achieve long-term results by addressing the underlying factors contributing to your condition. Our team of experienced healthcare providers will guide you every step of the way, from initial diagnosis to ongoing support, ensuring that your treatment plan is as unique as you are.

If you’re ready to take control of your acne and restore balance to your skin and body, contact Illuminate Functional and Lifestyle Medicine today for a consultation.

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