Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and heightened sensitivity to touch and other stimuli. People with fibromyalgia often experience other symptoms, including cognitive difficulties, mood disturbances, and sleep disorders. The exact cause of fibromyalgia is unknown, but it is thought to involve a combination of genetic, environmental, and physiological factors, leading to an amplified pain response in the nervous system.
While the exact cause of fibromyalgia remains unknown, certain factors are known to contribute to its development and severity:
We begin with an in-depth assessment to understand your health history, lifestyle, and specific symptoms. Our evaluation includes:
This thorough assessment provides a foundation for developing a treatment plan tailored to your unique needs.
Proper nutrition is key to reducing inflammation, improving energy, and supporting the body’s natural healing processes. Our dietary approach includes:
Pain management is essential for fibromyalgia treatment. We use natural, non-addictive therapies to help reduce pain and improve quality of life.
Chronic stress can worsen fibromyalgia symptoms, so we provide tools to help you manage stress, improve resilience, and support emotional wellness.
Quality sleep is crucial for pain management, energy levels, and mood. Our sleep support strategies help you improve sleep patterns and quality, ensuring restful and restorative sleep.
Exercise is beneficial for fibromyalgia, but it’s important to engage in activities that are gentle and supportive rather than strenuous.
The gut plays an important role in inflammation and immune health, both of which are closely linked to fibromyalgia. We focus on optimizing gut health to support whole-body wellness.
At Illuminate, we are dedicated to helping you find relief from fibromyalgia through compassionate, integrative care that focuses on your overall well-being. Our personalized, root-cause approach empowers you to take charge of your health, with a focus on sustainable strategies for reducing pain, improving energy, and enhancing quality of life. Our experienced team is here to guide and support you on your journey to better health and vitality.
If you’re ready to address your fibromyalgia with a comprehensive, personalized approach, contact Illuminate Functional and Lifestyle Medicine today to schedule a consultation.
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